Be Happy, Dammit!

Creating Mindful Ethics

LIME - Healthy Living with a Twist — Thu, 17 Jan 2008 16:19:27 -0500

Being mindfully ethical will not only increase your happiness, but our world's. The famed Aspen Institute brings Karen guest Ezekiel Emanuel (Chair of the Department of Bioethics) to talk about the importance of conscious ethical decision-making.

Getting Introspective with Josh Waitzkin

LIME - Healthy Living with a Twist — Fri, 11 Jan 2008 16:10:38 -0500

Karen talks with Josh Waitzkin, the prodigy chess champion who inspired the film Searching For Bobby Fischer and the author of The Art of Learning. Josh promotes taking the time to be introspective as a secret to excellence.

Become a Giver

LIME - Healthy Living with a Twist — Mon, 07 Jan 2008 14:31:22 -0500

Karen reminds us how important it is to be giving and talks about the many benefits of generosity with Bob Burg, author of The Go-Giver.

Rules of the Game for Finding Love

LIME - Healthy Living with a Twist — Tue, 18 Dec 2007 16:30:10 -0500

New York Times bestselling author Neil Strauss shares with Karen inspiring and fun tips from his new informative book Rules of the Game--about how to overcome shyness, and approach the opposite sex with playful conversational techniques.

Don't Wait For The Weekend To Be Happy!

LIME - Healthy Living with a Twist — Mon, 03 Dec 2007 18:59:30 -0500

James Pawelski, a senior scholar from the Positive Psychology Center at U of P shares with Karen how to increase happiness by tapping into your truest core self, and thereby increasing the amount of magical versus mundane moments in your daily life!

What Got You Here Won't Get You There

LIME - Healthy Living with a Twist — Sat, 01 Dec 2007 15:28:22 -0500

Feel as if you're stuck in a rut? NYTimes best-selling business author Marshall Goldsmith shares empowering pointers on how to amp up your success and happiness to far higher levels!

How to Have That Difficult Talk

LIME - Healthy Living with a Twist — Thu, 01 Nov 2007 15:33:05 -0400

Karen demonstrates with coach Laurie Gerber how to successfully have that uncomfortable talk you've been avoiding--so you can enjoy the healthiest, most loving friendships and love relationships!

Get Organized in An Instant

LIME - Healthy Living with a Twist — Thu, 01 Nov 2007 15:31:18 -0400

Paula Derrow, the articles director from SELF Magazine, gives Karen some easy tips for becoming more organized immediately!

Uber-Guru Tom Peters' Extreme Success Advice

LIME - Healthy Living with a Twist — Tue, 23 Oct 2007 17:00:47 -0400

The Economist tagged Tom Peters the "Uber-guru"--and one of the most influential figures in modern business. Karen talks with Tom about how to stay fresh--and the importance of not just growing financially--but as a person as well.

Online Social Networking Can Make You Money

LIME - Healthy Living with a Twist — Thu, 18 Oct 2007 22:10:20 -0400

Becoming popular on MySpace and Facebook can make you more popular with employers — says the folks on Karen's BE HAPPY DAMMIT panel including: Hannah Seligson career expert/author, Chris Gonzalez of Flip.com, Abby Schneiderman, of Haystack.com and Paul Forster of Indeed.com.